


Verbunden statt einsamEinsamkeit ist keine Krankheit, aber sie kann krank machen Wir alle wollen verbunden sein mit anderen Menschen und uns zugehrig fhlen. Eine gewisse Zeit allein zu verbringen, kann zwar zur Erholung beitragen und mehr Resonanz mit uns selbst ermglichen. Doch wann erwchst aus dem Alleinsein Einsamkeit? Einsamkeit steht im Widerspruch zu unserem Bedrfnis nach Verbundenheit und hat negative Auswirkungen auf die psychische und physische Gesundheit. Sonia
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